$150 per 50-min session

$300 per 2-hour session

*At ASPIRING WELLNESS we recognize that counselling can be expensive. Please reach out to ask about our sliding scale fees

Kayla’s approach to therapy is not one-size-fits-all. Assessment is required in the first session to determine which techniques are the best fit. Techniques from Cognitive Behavioural Therapy, and Acceptance & Commitment Therapy , Mindfulness and Solution-Focused Therapy, are the most commonly used.

If your insurance provider covers Psychotherapy, then yes! Kayla is a licensed psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).